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ACCURACY & EFFICIENCY
The ability to show precision and concern for detail in performance

Airball

Rules · Hit the tennis ball repeatedly with your racquet keeping control of the ball. For each successful hit earn: .. 1 point .. if hit from the racquet strings; .. 3 points .. if..

Pts <13 13+ 26+ 39+ 65+ 104+

Skills Targetted

Accuracy & Efficiency   Control   Focus   Reflexes  

Dribbling Shuffler

Rules · Mark out a line 5 metres long Start at one end and dribble the ball to the end.  When you reach the end, dribble backwards back to the start.  When you reach the start, put the ball down an..

Sets 0 1+ 2+ 3+ 5+ 8+

Skills Targetted

Accuracy & Efficiency   Agility   Balance   Control   Focus  

Hoop Ball

Rules · Stand in front of a basketball hoop. Throw the ball through the hoop. For each throw that comes down through the hoop, earn points based on how far away from the hoop you are standing: .. w..

Pts <5 5+ 11+ 16+ 27+ 44+

Skills Targetted

Accuracy & Efficiency   Control  

Intelli-4

Rules · Mark 6 squares as shown then stand between squares L and R in the middle of the service line. A friend calls out a letter (L or R) then a number (from 1-4). eg. "R4" Within a 5 second time limit..

Pts <3 3+ 6+ 9+ 15+ 24+

Skills Targetted

Accuracy & Efficiency   Anticipation   Control   Focus  

Kick Ball

Rules · Make a goal 1 metre wide using sticks or markers. Put a round ball on the ground at least 3 metres away from the goal. Kick the ball through the goal. Earn points for each kick that goes through..

Pts <3 3+ 6+ 9+ 15+ 24+

Skills Targetted

Accuracy & Efficiency   Control  

Knees-Up Skip

Rules · Mark out a square as shown (each side 5m long) and place a marker at each corner.  Stand at the 'START' marker (see diagram) with a skipping rope. Skip using the rope to the first marker (either..

Sets <2 2+ 4+ 6+ 11+ 18+

Skills Targetted

Accuracy & Efficiency   Balance   Focus   Speed  

Land Lobber

Rules · Mark a tennis back-board into 3 sections - each section 2 metres wide. Stand at the START mark (3m from the board at the far left) and throw a tennis ball against the back-board. Move to where the..

Pts <9 9+ 18+ 27+ 45+ 72+

Skills Targetted

Accuracy & Efficiency   Anticipation   Control   Focus  

Monkey Shuffle

Rules · Mark out a length of 5 metres along a wall · Stand facing the wall with a basketball · Throw the ball against the wall and when it returns, catch it.  While you are not holdin..

Sets 0 1+ 3+ 4+ 7+ 12+

Skills Targetted

Accuracy & Efficiency   Agility   Anticipation   Balance   Control   Focus  

Regal Ranger

Rules · Mark the far end of the tennis court into 3 sections as shown. Place 10 balls in the corner on the baseline then stand at the START mark. Go pick up a ball, return to the START and hit the ball over t..

Pts <3 3+ 6+ 9+ 15+ 24+

Skills Targetted

Accuracy & Efficiency   Control   Focus  

Target Tag

Rules · Place a stick upright in the ground. Draw a circle around the stick. Stand 3 metres back from the circle. Throw a ball at the base of the stick. Earn .. .. 3 points if the ball hits th..

Pts <3 3+ 6+ 9+ 15+ 24+

Skills Targetted

Accuracy & Efficiency  

Target Tennis

Rules · Stand at one end of the tennis court. Hit a tennis ball from your end of the court to the other end of the court - do not hit diagonally. Earn points based on where the ball is hit from and then la..

Pts <3 3+ 6+ 9+ 15+ 24+

Skills Targetted

Accuracy & Efficiency   Control   Focus  
 
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