28 Feb Tuesday night coaching We had a rowdy Briefing having to share the room with the opti sailors, forecast for the day 5-12 knots WNW wind direction shifty off the cliffs. ·
Aim: work on starting skills. ·
Philosophy: intense focus on doing homework on start line and gathering information to fo..
Tuesday night coaching ·
briefing started off with analysis of wind for the evening. around 10-12 knots westerly we talked about what could be expected with this wind direction and strength and discussed the reason we have this direction. ·
Aim: Boathanlding, specifically mark roundings, tacks and gybes, startline acce..
Hi Yachting coaches! ·
i have decided to blog about my coaching session in order to show how to run a squad of sailors over a season and to encourage planning and finding new drills to do with your sailors. ·
feel free to try out the drills i use and look at how i structure my coaching sessions from week to week. ·